We talked about using WILD ORANGE for an energy boost, but did you know that you can also use it to promote relaxation?
Using WILD ORANGE topically or aromatically will promote restfulness and quality sleep. When combined with other calming oils, you will have a great blend for truly beneficial, deep sleep.
SLEEPY TIME DIFFUSER BLEND RECIPE
3 Drops WILD ORANGE
3 Drops Restful Blend
2 Drops Frankincense
SLEEPY TIME ROLLER BLEND RECIPE
5 Drops WILD ORANGE
5 Drops Frankincense
5 Drops Ylang Ylang
10 Drops Vetiver
Combine all Essential Oils in a 10-ml roller bottle and top with carrier oil of choice. Roll onto bottoms of feet and back of the neck. Enjoy a good night of sleep.
NOTE: Did you know you can take an entire Class on the subject of ESSENTIAL OILS AND SLEEP? Ask for details if interested.
QUESTION – HOW OFTEN COULD YOU USE A LITTLE HELP WITH GETTING A GOOD NIGHT’S SLEEP?
2. TWO OR THREE TIMES A MONTH
3. ONCE A WEEK
4. EVERY NIGHT